| Moving Time: |
1:50:33 |
| Distance: |
20.94 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.75 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
126 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
52 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,251 kcal |
