Moving Time: 0:07:29
Distance: 3.14 km
Speed: 25.14 km/h
Ele Gain / Loss: 52.22 m / 50.59 m
Power: 175 wZ4 2.33 w/kg
Max Power: 194 w
Norm. Power: 176 wZ4
Intensity: 1.01
TSS: 13
Heart Rate: 127 bpm
Max HR: 134 bpm
Efficiency: 1.39 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 87 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution