Moving Time: 0:38:16
Distance: 25.84 km
Speed: 40.52 km/h
Ele Gain / Loss: 0.46 m / 660.03 m
Power: 157 wZ3 2.32 w/kg
Max Power: 257 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 40
Heart Rate: 123 bpm
Max HR: 131 bpm
Efficiency: 1.29 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution