| Moving Time: |
1:09:09 |
| Distance: |
10.70 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
1009.69 m / 0.24 m |
| Power: |
211 wZ2
2.85 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
977 kcal |
