| Moving Time: |
1:33:33 |
| Distance: |
29.87 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
178 wZ2
2.28 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,115 kcal |
