| Moving Time: |
1:55:23 |
| Distance: |
21.07 km |
| Speed: |
10.96 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
194 wZ3
2.66 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,499 kcal |
