| Moving Time: |
1:26:08 |
| Distance: |
31.81 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,049 kcal |
