| Moving Time: |
0:19:24 |
| Distance: |
9.74 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
143 wZ1
1.91 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.51 |
| TSS: |
8 |
| Heart Rate: |
87 bpm |
| Max HR: |
101 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
185 kcal |