Moving Time: 0:51:02
Distance: 27.36 km
Speed: 32.16 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 200 wZ4 2.56 w/kg
Max Power: 481 w
Norm. Power: 211 wZ4
Intensity: 0.99
TSS: 83
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.43 w/bpm
Cadence: 77 rpm
Max Cad: 121 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.8 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution