| Moving Time: |
1:05:57 |
| Distance: |
23.41 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
426.59 m / 674.15 m |
| Power: |
143 wZ2
1.52 w/kg
|
| Max Power: |
647 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
631 kcal |