Moving Time: 1:03:30
Distance: 27.36 km
Speed: 25.85 km/h
Ele Gain / Loss: 173.54 m / 172.30 m
Power: 119 wZ2 1.51 w/kg
Max Power: 446 w
Norm. Power: 148 wZ2
Intensity: 0.72
TSS: 55
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 0.99 w/bpm
Decoupling: 31.8%poor
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 96.1% of the ride
Avg Torque: 15.9 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution