| Moving Time: |
1:45:53 |
| Distance: |
21.32 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
806.28 m / 21.79 m |
| Power: |
142 wZ1
1.78 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.50 |
| TSS: |
44 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-13.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,007 kcal |
