| Moving Time: |
1:19:03 |
| Distance: |
31.53 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
384.46 m / 351.78 m |
| Power: |
147 wZ2
1.84 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
778 kcal |
