| Moving Time: |
0:49:28 |
| Distance: |
9.60 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
169 wZ3
2.05 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.90 |
| TSS: |
66 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
559 kcal |
