Moving Time: 1:02:00
Distance: 21.51 km
Speed: 20.82 km/h
Ele Gain / Loss: 433.28 m / 140.26 m
Power: 160 wZ3 2.13 w/kg
Max Power: 377 w
Norm. Power: 169 wZ3
Intensity: 0.83
TSS: 71
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution