| Moving Time: |
1:00:49 |
| Distance: |
11.78 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
206 wZ4
2.71 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.00 |
| TSS: |
102 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
839 kcal |