Moving Time: 0:54:17
Distance: 20.60 km
Speed: 22.77 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 172 wZ1 2.16 w/kg
Max Power: 419 w
Norm. Power: 197 wZ2
Intensity: 0.57
TSS: 29
Cadence: 90 rpm
Max Cad: 196 rpm
Pedalling: 88.4% of the ride
Avg Torque: 21.2 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution