Moving Time: 0:48:08
Distance: 23.41 km
Speed: 29.18 km/h
Ele Gain / Loss: 426.58 m / 674.16 m
Power: 214 wZ3 2.85 w/kg
Max Power: 369 w
Norm. Power: 226 wZ3
Intensity: 0.89
TSS: 64
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution