| Moving Time: |
1:48:56 |
| Distance: |
51.58 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
430.69 m / 196.57 m |
| Power: |
195 wZ3
2.17 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
106 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,422 kcal |
