| Moving Time: |
1:10:38 |
| Distance: |
21.46 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
377 wZ4
4.71 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
379 wZ4
|
| Intensity: |
0.99 |
| TSS: |
116 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.0 Nm |
| Calories: |
1,783 kcal |
