Moving Time: 0:45:58
Distance: 23.41 km
Speed: 30.56 km/h
Ele Gain / Loss: 426.57 m / 674.14 m
Power: 254 wZ3 3.03 w/kg
Max Power: 389 w
Norm. Power: 266 wZ3
Intensity: 0.81
TSS: 50
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution