| Moving Time: |
1:53:15 |
| Distance: |
21.46 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
189 wZ4
2.82 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
161 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,433 kcal |
