| Moving Time: |
1:44:05 |
| Distance: |
54.93 km |
| Speed: |
31.67 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
148 wZ1
1.39 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.51 |
| TSS: |
46 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,031 kcal |
