| Moving Time: |
1:08:06 |
| Distance: |
17.59 km |
| Speed: |
15.50 km/h |
| Ele Gain / Loss: |
460.57 m / 350.33 m |
| Power: |
116 wZ2
1.41 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.73 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
529 kcal |