| Moving Time: |
1:09:31 |
| Distance: |
37.91 km |
| Speed: |
32.72 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
178 wZ2
2.14 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.62 |
| TSS: |
45 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
828 kcal |
