Moving Time: 1:20:09
Distance: 20.13 km
Speed: 15.07 km/h
Ele Gain / Loss: 1242.59 m / 24.37 m
Power: 223 wZ3 3.28 w/kg
Max Power: 428 w
Norm. Power: 225 wZ3
Intensity: 0.79
TSS: 83
Cadence: 66 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,197 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution