| Moving Time: |
1:13:18 |
| Distance: |
14.20 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
215 wZ3
2.53 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,055 kcal |
