| Moving Time: |
0:22:18 |
| Distance: |
9.74 km |
| Speed: |
26.22 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
101 wZ1
1.44 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
105 wZ1
|
| Intensity: |
0.45 |
| TSS: |
7 |
| Heart Rate: |
83 bpm |
| Max HR: |
95 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
150 kcal |
