| Moving Time: |
1:04:13 |
| Distance: |
11.62 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
165 wZ3
2.47 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
709 kcal |
