| Moving Time: |
2:04:43 |
| Distance: |
24.74 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
186 wZ3
2.51 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.82 |
| TSS: |
140 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,553 kcal |
