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Richard Mackworth-Praed

June 29, 2022 07:15 PM
Spain Sa Calobra
Moving Time: 0:42:30
Distance: 9.90 km
Speed: 13.98 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 238 wZ4 3.17 w/kg
Max Power: 465 w
Norm. Power: 241 wZ4
Intensity: 1.03
TSS: 75
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
409 w
5s
313 w
30s
272 w
1m
260 w
5m
248 w
20m

Power Distribution