| Moving Time: |
2:01:28 |
| Distance: |
56.08 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
502.95 m / 498.80 m |
| Power: |
154 wZ3
2.28 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
125 |
| Heart Rate: |
118 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,252 kcal |
