Moving Time: 1:02:20
Distance: 24.93 km
Speed: 24.00 km/h
Ele Gain / Loss: 812.07 m / 649.07 m
Power: 232 wZ3 3.57 w/kg
Max Power: 327 w
Norm. Power: 236 wZ3
Intensity: 0.76
TSS: 61
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.76 w/bpm
Decoupling: -2.3%good
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.7 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution