Moving Time: 0:28:59
Distance: 19.24 km
Speed: 39.82 km/h
Ele Gain / Loss: 234.19 m / 189.76 m
Power: 423 wZ3 4.45 w/kg
Max Power: 2036 w
Norm. Power: 420 wZ3
Intensity: 0.83
TSS: 33
Cadence: 68 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 61.1 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution