Moving Time: 0:27:33
Distance: 6.46 km
Speed: 14.06 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 151 wZ3 2.23 w/kg
Max Power: 240 w
Norm. Power: 154 wZ3
Intensity: 0.77
TSS: 27
Heart Rate: 108 bpm
Max HR: 121 bpm
Efficiency: 1.43 w/bpm
Cadence: 72 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution