| Moving Time: |
0:44:53 |
| Distance: |
12.60 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
595.27 m / 304.37 m |
| Power: |
175 wZ3
3.18 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
526 kcal |