| Moving Time: |
0:27:16 |
| Distance: |
7.87 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
404.16 m / 130.83 m |
| Power: |
196 wZ3
3.56 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
34 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
357 kcal |