Moving Time: 0:50:19
Distance: 18.38 km
Speed: 21.92 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 173 wZ4 1.94 w/kg
Max Power: 343 w
Norm. Power: 181 wZ4
Intensity: 1.01
TSS: 86
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.0 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution