Moving Time: 0:52:59
Distance: 24.52 km
Speed: 27.77 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 144 wZ2 1.89 w/kg
Max Power: 245 w
Norm. Power: 146 wZ2
Intensity: 0.75
TSS: 50
Heart Rate: 156 bpm
Max HR: 175 bpm
Efficiency: 0.94 w/bpm
Cadence: 65 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution