| Moving Time: |
1:45:13 |
| Distance: |
16.91 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
850.24 m / 152.57 m |
| Power: |
116 wZ4
1.63 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
119 wZ4
|
| Intensity: |
1.01 |
| TSS: |
178 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
817 kcal |