Moving Time: 0:42:36
Distance: 14.85 km
Speed: 20.92 km/h
Ele Gain / Loss: 83.16 m / 81.85 m
Power: 82 wZ4 1.09 w/kg
Max Power: 98 w
Norm. Power: 84 wZ5
Intensity: 1.05
TSS: 78
Heart Rate: 121 bpm
Max HR: 131 bpm
Efficiency: 0.69 w/bpm
Cadence: 62 rpm
Max Cad: 69 rpm
Pedalling: 98.8% of the ride
Avg Torque: 12.9 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution