Moving Time: 0:58:12
Distance: 12.25 km
Speed: 12.63 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 210 wZ4 2.88 w/kg
Max Power: 329 w
Norm. Power: 215 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.59 w/bpm
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution