| Moving Time: |
1:05:40 |
| Distance: |
21.08 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
1567.00 m / 1.80 m |
| Power: |
305 wZ4
5.26 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
109 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,341 kcal |
