| Moving Time: |
1:54:02 |
| Distance: |
56.08 km |
| Speed: |
29.51 km/h |
| Ele Gain / Loss: |
502.89 m / 498.74 m |
| Power: |
173 wZ2
2.51 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.77 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
99 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,321 kcal |
