| Moving Time: |
1:47:18 |
| Distance: |
16.68 km |
| Speed: |
9.33 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,128 kcal |