Moving Time: 0:55:31
Distance: 10.67 km
Speed: 11.53 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 150 wZ4 2.14 w/kg
Max Power: 270 w
Norm. Power: 155 wZ4
Intensity: 0.96
TSS: 85
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.12 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution