| Moving Time: |
1:41:01 |
| Distance: |
20.13 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
206 wZ2
2.42 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,393 kcal |
