Moving Time: 0:45:53
Distance: 23.46 km
Speed: 30.68 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 184 wZ2 2.45 w/kg
Max Power: 228 w
Norm. Power: 189 wZ2
Intensity: 0.59
TSS: 27
Cadence: 97 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.2 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution