| Moving Time: |
2:28:30 |
| Distance: |
37.59 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
1964.37 m / 135.79 m |
| Power: |
213 wZ3
2.96 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
193 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
2,118 kcal |
