| Moving Time: |
1:26:04 |
| Distance: |
18.64 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
214 wZ3
2.25 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,233 kcal |
